Michael McCarthy 2000m row
2,000
Meters
10:53.8
Time
2:43.4
Pace
104
Calories
96
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
January 14, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.8 | 2,000 | 2:43.4 | 80 | 575 | 21 | 96 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 21 | |
| 0:33.8 | 200 | 2:49.0 | 73 | 549 | 20 | |
| 0:33.9 | 300 | 2:49.5 | 72 | 547 | 20 | |
| 0:33.8 | 400 | 2:49.0 | 73 | 549 | 18 | |
| 0:33.5 | 500 | 2:47.5 | 74 | 556 | 20 | |
| 0:33.9 | 600 | 2:49.5 | 72 | 547 | 20 | |
| 0:33.6 | 700 | 2:48.0 | 74 | 554 | 20 | |
| 0:33.1 | 800 | 2:45.5 | 77 | 565 | 18 | 76 |
| 0:32.6 | 900 | 2:43.0 | 81 | 578 | 20 | 93 |
| 0:32.9 | 1,000 | 2:44.5 | 79 | 570 | 20 | 94 |
| 0:33.4 | 1,100 | 2:47.0 | 75 | 558 | 18 | 95 |
| 0:33.0 | 1,200 | 2:45.0 | 78 | 568 | 20 | 95 |
| 0:32.6 | 1,300 | 2:43.0 | 81 | 578 | 20 | 95 |
| 0:32.9 | 1,400 | 2:44.5 | 79 | 570 | 18 | 94 |
| 0:33.1 | 1,500 | 2:45.5 | 77 | 565 | 20 | 97 |
| 0:31.7 | 1,600 | 2:38.5 | 88 | 602 | 23 | 99 |
| 0:31.9 | 1,700 | 2:39.5 | 86 | 596 | 21 | 102 |
| 0:31.8 | 1,800 | 2:39.0 | 87 | 599 | 23 | 103 |
| 0:30.0 | 1,900 | 2:30.0 | 104 | 656 | 24 | 106 |
| 0:29.4 | 2,000 | 2:27.0 | 110 | 679 | 27 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.