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Michael McCarthy 2000m row

2,000

Meters

11:28.1

Time

2:52.0

Pace

102

Calories

88

Heart Rate

Average Watts69
Calories Per Hour536
Stroke Rate20

January 05, 2020 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:28.1 2,000 2:52.0 69 536 20 88
0:34.9 100 2:54.5 66 526 21 78
0:35.2 200 2:56.0 64 520 20 84
0:35.1 300 2:55.5 65 522 19 87
0:34.8 400 2:54.0 66 528 21 86
0:35.0 500 2:55.0 65 524 19 88
0:35.3 600 2:56.5 64 519 19 87
0:34.7 700 2:53.5 67 530 19 87
0:34.5 800 2:52.5 68 534 19 89
0:34.9 900 2:54.5 66 526 19 89
0:34.5 1,000 2:52.5 68 534 21 89
0:34.6 1,100 2:53.0 68 532 19 90
0:34.4 1,200 2:52.0 69 536 19 91
0:34.5 1,300 2:52.5 68 534 21 91
0:34.2 1,400 2:51.0 70 540 19 91
0:34.2 1,500 2:51.0 70 540 21 91
0:33.7 1,600 2:48.5 73 551 21 92
0:34.4 1,700 2:52.0 69 536 19 91
0:33.6 1,800 2:48.0 74 554 21 93
0:33.5 1,900 2:47.5 74 556 23 93
0:32.9 2,000 2:44.5 79 570 22 94

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Workout Graph

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