Michael McCarthy 2000m row

2,000

Meters

11:41.0

Time

2:55.2

Pace

102

Calories

105

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate20

November 29, 2019 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:41.0 2,000 2:55.2 65 523 20 105
0:36.5 100 3:02.5 58 498 21 96
0:37.0 200 3:05.0 55 490 18 100
0:35.9 300 2:59.5 61 508 20 102
0:35.8 400 2:59.0 61 510 18 101
0:35.4 500 2:57.0 63 517 20 105
0:35.5 600 2:57.5 63 515 19 105
0:35.6 700 2:58.0 62 513 19 104
0:35.2 800 2:56.0 64 520 20 106
0:35.0 900 2:55.0 65 524 19 107
0:35.1 1,000 2:55.5 65 522 19 103
0:35.0 1,100 2:55.0 65 524 21 109
0:34.9 1,200 2:54.5 66 526 21 108
0:35.0 1,300 2:55.0 65 524 19 110
0:34.7 1,400 2:53.5 67 530 21 108
0:34.8 1,500 2:54.0 66 528 21 108
0:34.6 1,600 2:53.0 68 532 21 109
0:34.0 1,700 2:50.0 71 545 19 109
0:33.8 1,800 2:49.0 73 549 21 110
0:34.2 1,900 2:51.0 70 540 19 110
0:34.1 2,000 2:50.5 71 543 23 109

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Workout Graph

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