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Michael McCarthy 2000m row

2,000

Meters

9:56.7

Time

2:29.1

Pace

110

Calories

102

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate22

October 19, 2019 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:56.7 2,000 2:29.1 105 662 22 102
0:30.0 100 2:30.0 104 656 22 82
0:30.1 200 2:30.5 103 653 20 89
0:30.1 300 2:30.5 103 653 18 94
0:29.9 400 2:29.5 105 660 20 98
0:30.1 500 2:30.5 103 653 20 100
0:30.1 600 2:30.5 103 653 18 101
0:30.2 700 2:31.0 102 649 20 102
0:30.1 800 2:30.5 103 653 22 103
0:30.1 900 2:30.5 103 653 20 104
0:30.2 1,000 2:31.0 102 649 20 103
0:30.0 1,100 2:30.0 104 656 22 105
0:30.1 1,200 2:30.5 103 653 20 107
0:30.1 1,300 2:30.5 103 653 22 107
0:30.0 1,400 2:30.0 104 656 22 107
0:29.9 1,500 2:29.5 105 660 22 109
0:29.8 1,600 2:29.0 106 664 24 109
0:29.3 1,700 2:26.5 111 683 25 112
0:29.4 1,800 2:27.0 110 679 25 113
0:29.5 1,900 2:27.5 109 675 24 114
0:28.6 2,000 2:23.0 120 711 29 114

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Workout Graph

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