Michael McCarthy 500m row
500
Meters
2:17.9
Time
2:17.9
Pace
29
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
June 24, 2019 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 26 | 128 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 26 | 118 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 21 | 127 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 26 | 135 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 26 | 138 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 33 | 142 |
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