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Michael McCarthy 2000m row

2,000

Meters

9:56.4

Time

2:29.1

Pace

110

Calories

110

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate23

June 15, 2019 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:56.4 2,000 2:29.1 106 663 23 110
0:28.5 100 2:22.5 121 716 27 93
0:30.2 200 2:31.0 102 649 24 98
0:30.4 300 2:32.0 100 643 22 102
0:30.4 400 2:32.0 100 643 20 104
0:30.2 500 2:31.0 102 649 22 107
0:30.3 600 2:31.5 101 646 20 109
0:30.1 700 2:30.5 103 653 22 111
0:30.0 800 2:30.0 104 656 22 112
0:30.2 900 2:31.0 102 649 22 114
0:30.2 1,000 2:31.0 102 649 20 113
0:30.2 1,100 2:31.0 102 649 22 113
0:30.1 1,200 2:30.5 103 653 22 113
0:29.9 1,300 2:29.5 105 660 24 115
0:29.9 1,400 2:29.5 105 660 24 116
0:29.9 1,500 2:29.5 105 660 24 116
0:29.9 1,600 2:29.5 105 660 24 117
0:29.9 1,700 2:29.5 105 660 24 119
0:29.6 1,800 2:28.0 108 671 26 120
0:29.6 1,900 2:28.0 108 671 26 120
0:28.1 2,000 2:20.5 126 734 32 121

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Workout Graph

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