deon mante 1500m row
1,500
Meters
6:59.1
Time
2:19.7
Pace
85
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 202 |
June 17, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.1 | 1,500 | 2:19.7 | 128 | 741 | 29 |
| 1:25.4 | 300 | 2:22.3 | 121 | 717 | 28 |
| 1:23.6 | 600 | 2:19.3 | 129 | 745 | 29 |
| 1:24.0 | 900 | 2:20.0 | 128 | 738 | 29 |
| 1:23.4 | 1,200 | 2:19.0 | 130 | 748 | 30 |
| 1:22.8 | 1,500 | 2:18.0 | 133 | 758 | 29 |
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