deon mante 1500m row
1,500
Meters
7:04.4
Time
2:21.4
Pace
84
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
June 08, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,500 | 2:21.4 | 124 | 725 | 28 |
| 1:27.0 | 300 | 2:25.0 | 115 | 695 | 29 |
| 1:24.6 | 600 | 2:21.0 | 125 | 729 | 28 |
| 1:24.6 | 900 | 2:21.0 | 125 | 729 | 29 |
| 1:24.3 | 1,200 | 2:20.5 | 126 | 734 | 28 |
| 1:23.9 | 1,500 | 2:19.8 | 128 | 740 | 27 |
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