deon mante 1000m row
1,000
Meters
5:19.5
Time
2:39.7
Pace
54
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 176 |
September 16, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.5 | 1,000 | 2:39.7 | 86 | 595 | 27 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 29 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 27 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 34 |
| 1:29.4 | 800 | 3:43.5 | 31 | 407 | 21 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 602 | 24 |
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