Gihan Abeyawardene 49:36 row
12,109
Meters
49:36.3
Time
2:02.8
Pace
779
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 1165 |
| Drag Factor | 118 |
December 20, 2019 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.3 | 12,109 | 2:02.8 | 189 | 948 | 23 | 153 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 148 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 151 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 | 152 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 154 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 155 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 | 156 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 156 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 158 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 | 157 |
| 49:36.3 | 1,091 | 2:06.6 | 172 | 893 | 23 | 148 |
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Workout Graph
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