Gihan Abeyawardene 49:09 row
12,009
Meters
49:09.3
Time
2:02.7
Pace
772
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 121 |
December 12, 2019 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.3 | 12,009 | 2:02.7 | 189 | 950 | 24 | 151 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 146 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 | 147 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 150 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 150 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 153 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 153 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 153 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 | 154 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 155 |
| 49:09.3 | 992 | 2:05.6 | 176 | 907 | 23 | 149 |
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Workout Graph
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