Gihan Abeyawardene 40:34 row
10,016
Meters
40:34.8
Time
2:01.5
Pace
652
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 121 |
December 09, 2019 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.8 | 10,016 | 2:01.5 | 195 | 970 | 23 | 148 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 139 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 143 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | 145 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | 146 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | 149 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | 151 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 | 152 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 | 155 |
| 40:34.8 | 142 | 2:02.5 | 190 | 954 | 22 | 155 |
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Workout Graph
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