Gihan Abeyawardene 30:00 row
7,345
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 121 |
October 13, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,345 | 2:02.5 | 190 | 954 | 25 | 151 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 25 | 143 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 25 | 149 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 25 | 154 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 965 | 26 | 156 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 957 | 26 | 156 |
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Workout Graph
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