Gihan Abeyawardene 10000m row
10,000
Meters
40:37.2
Time
2:01.8
Pace
651
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 131 |
March 20, 2019 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.2 | 10,000 | 2:01.8 | 193 | 965 | 23 | 159 |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 964 | 24 | 154 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 963 | 23 | 157 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 964 | 24 | 160 |
| 8:08.3 | 8,000 | 2:02.0 | 192 | 962 | 24 | 163 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 971 | 24 | 163 |
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Workout Graph
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