Gihan Abeyawardene 10000m row
10,000
Meters
40:40.4
Time
2:02.0
Pace
650
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 131 |
March 18, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.4 | 10,000 | 2:02.0 | 193 | 963 | 24 | 160 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 24 | 156 |
| 8:06.6 | 4,000 | 2:01.6 | 194 | 969 | 24 | 159 |
| 8:07.8 | 6,000 | 2:01.9 | 193 | 964 | 25 | 162 |
| 8:07.9 | 8,000 | 2:01.9 | 193 | 963 | 25 | 163 |
| 8:08.4 | 10,000 | 2:02.1 | 192 | 961 | 25 | 164 |
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Workout Graph
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