Gihan Abeyawardene 16:43 row
4,011
Meters
16:43.7
Time
2:05.1
Pace
254
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 130 |
March 08, 2019 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.7 | 4,011 | 2:05.1 | 179 | 914 | 24 | 160 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 158 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 161 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 162 |
| 16:43.7 | 408 | 2:07.0 | 171 | 886 | 24 | 159 |
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Workout Graph
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