Gihan Abeyawardene 10000m row
10,000
Meters
39:57.6
Time
1:59.8
Pace
663
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 132 |
January 18, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.6 | 10,000 | 1:59.8 | 203 | 999 | 23 | 156 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 23 | 148 |
| 8:02.0 | 4,000 | 2:00.5 | 200 | 988 | 23 | 153 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1001 | 24 | 157 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1009 | 24 | 161 |
| 7:53.9 | 10,000 | 1:58.4 | 210 | 1024 | 25 | 162 |
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Workout Graph
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