Gihan Abeyawardene 5000m row
5,000
Meters
20:17.2
Time
2:01.7
Pace
325
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 133 |
December 31, 2018 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.2 | 5,000 | 2:01.7 | 194 | 967 | 22 | 147 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 23 | 142 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 22 | 147 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 23 | 148 |
| 4:03.1 | 4,000 | 2:01.5 | 195 | 970 | 23 | 149 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 23 | 151 |
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Workout Graph
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