Gihan Abeyawardene 3000m row
3,000
Meters
12:15.9
Time
2:02.6
Pace
192
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 127 |
December 18, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.9 | 3,000 | 2:02.6 | 190 | 952 | 24 | 147 |
| 2:28.4 | 600 | 2:03.6 | 185 | 936 | 24 | 144 |
| 2:27.5 | 1,200 | 2:02.9 | 188 | 948 | 24 | 147 |
| 2:27.2 | 1,800 | 2:02.6 | 190 | 952 | 24 | 146 |
| 2:26.7 | 2,400 | 2:02.2 | 192 | 959 | 25 | 150 |
| 2:26.2 | 3,000 | 2:01.8 | 194 | 966 | 25 | 150 |
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Workout Graph
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