Gihan Abeyawardene 10000m row
10,000
Meters
40:08.2
Time
2:00.4
Pace
660
Calories
154
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 129 |
December 13, 2018 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.2 | 10,000 | 2:00.4 | 200 | 989 | 24 | 154 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 23 | 149 |
| 8:01.8 | 4,000 | 2:00.4 | 200 | 989 | 24 | 153 |
| 8:00.9 | 6,000 | 2:00.2 | 201 | 993 | 24 | 154 |
| 8:01.2 | 8,000 | 2:00.3 | 201 | 991 | 24 | 157 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1002 | 25 | 159 |
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Workout Graph
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