Gihan Abeyawardene 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
56
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 127 |
December 05, 2017 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 26 | 135 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 26 | 132 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 25 | 135 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 26 | 137 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 26 | 137 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 27 | 135 |
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Workout Graph
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