Gihan Abeyawardene 1000m row
1,000
Meters
4:28.9
Time
2:14.4
Pace
52
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 123 |
November 21, 2017 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 26 | 136 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 26 | 130 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 27 | 133 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 27 | 138 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 24 | 137 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 27 | 136 |
| 0:26.6 | 600 | 2:13.0 | 149 | 812 | 27 | 138 |
| 0:26.8 | 700 | 2:14.0 | 145 | 800 | 27 | 138 |
| 0:27.0 | 800 | 2:15.0 | 142 | 789 | 24 | 137 |
| 0:26.9 | 900 | 2:14.5 | 144 | 795 | 27 | 137 |
| 0:26.9 | 1,000 | 2:14.5 | 144 | 795 | 27 | 137 |
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Workout Graph
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