Linfeng Li v5:00/r...5 row
2,877
Meters
14:42.5
Time
2:33.3
Pace
154
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,877 |
| Overall Time | 14:42.5 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 0 |
July 04, 2022 18:20:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.5 | 2,877 | 2:33.3 | 97 | 633 | 26 | 122 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 27 | |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 30 | |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 26 | |
| 3:42.5 | 649 | 2:51.4 | 69 | 539 | 25 |
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Workout Graph
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