Linfeng Li v5:00/r...4 row
5,693
Meters
29:47.5
Time
2:36.9
Pace
301
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,693 |
| Overall Time | 29:47.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 0 |
May 18, 2022 22:06:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.5 | 5,693 | 2:36.9 | 90 | 611 | 26 | 128 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 | |
| 10:00.0 | 1,937 | 2:34.8 | 94 | 624 | 26 | |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 24 | |
| 9:47.5 | 1,818 | 2:41.5 | 83 | 585 | 25 |
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Workout Graph
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