Linfeng Li 2x2000m/2:00r row
4,000
Meters
44:44.7
Time
5:35.5
Pace
212
Calories
136
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,039 |
| Overall Time | 48:44.7 |
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 17 |
| Stroke Count | 545 |
| Drag Factor | 134 |
December 24, 2020 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.7 | 4,000 | 5:35.5 | 9 | 331 | 17 | 136 |
| 10:28.5 | 2,000 | 2:37.1 | 90 | 610 | 26 | 127 |
| 34:16.2 | 2,000 | 8:34.0 | 3 | 308 | 8 | 145 |
| r39 |
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Workout Graph
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