Linfeng Li 1:00:00 row
11,112
Meters
1:00:00.0
Time
2:41.9
Pace
583
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
November 23, 2020 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,112 | 2:41.9 | 82 | 583 | 25 | 121 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 26 | 140 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 28 | 138 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 28 | 138 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 28 | 135 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 26 | 139 |
| 12:00.0 | 410 | 2:26.3 | 112 | 684 | 26 | 132 |
| 14:00.0 | 401 | 2:29.6 | 104 | 659 | 26 | 129 |
| 16:00.0 | 383 | 2:36.6 | 91 | 613 | 26 | 120 |
| 18:00.0 | 379 | 2:38.3 | 88 | 603 | 27 | 120 |
| 20:00.0 | 374 | 2:40.4 | 85 | 591 | 27 | 121 |
| 22:00.0 | 393 | 2:32.6 | 98 | 638 | 25 | 128 |
| 24:00.0 | 359 | 2:47.1 | 75 | 558 | 25 | 118 |
| 26:00.0 | 325 | 3:04.6 | 56 | 491 | 22 | 112 |
| 28:00.0 | 346 | 2:53.4 | 67 | 530 | 26 | 112 |
| 30:00.0 | 345 | 2:53.9 | 67 | 528 | 24 | 120 |
| 32:00.0 | 363 | 2:45.2 | 78 | 566 | 22 | 121 |
| 34:00.0 | 368 | 2:43.0 | 81 | 577 | 24 | 130 |
| 36:00.0 | 403 | 2:28.8 | 106 | 664 | 23 | 123 |
| 38:00.0 | 349 | 2:51.9 | 69 | 537 | 23 | 119 |
| 40:00.0 | 348 | 2:52.4 | 68 | 535 | 26 | 116 |
| 42:00.0 | 356 | 2:48.5 | 73 | 551 | 25 | 117 |
| 44:00.0 | 335 | 2:59.1 | 61 | 509 | 23 | 113 |
| 46:00.0 | 339 | 2:56.9 | 63 | 517 | 25 | 115 |
| 48:00.0 | 326 | 3:04.0 | 56 | 493 | 23 | 112 |
| 50:00.0 | 329 | 3:02.3 | 58 | 498 | 24 | 110 |
| 52:00.0 | 318 | 3:08.6 | 52 | 479 | 23 | 108 |
| 54:00.0 | 356 | 2:48.5 | 73 | 551 | 26 | 114 |
| 56:00.0 | 337 | 2:58.0 | 62 | 513 | 24 | 113 |
| 58:00.0 | 343 | 2:54.9 | 65 | 525 | 25 | 114 |
| 1:00:00.0 | 390 | 2:33.8 | 96 | 630 | 27 | 130 |
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Workout Graph
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