Linfeng Li 2000m row
2,000
Meters
10:58.9
Time
2:44.7
Pace
104
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
September 15, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.9 | 2,000 | 2:44.7 | 78 | 569 | 23 | 126 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 20 | 127 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 18 | 141 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 18 | 147 |
| 0:37.2 | 400 | 3:06.0 | 54 | 487 | 15 | 148 |
| 0:33.9 | 500 | 2:49.5 | 72 | 547 | 23 | 133 |
| 0:34.2 | 600 | 2:51.0 | 70 | 540 | 25 | 128 |
| 0:34.3 | 700 | 2:51.5 | 69 | 538 | 25 | 125 |
| 0:34.3 | 800 | 2:51.5 | 69 | 538 | 25 | 124 |
| 0:35.4 | 900 | 2:57.0 | 63 | 517 | 22 | 123 |
| 0:35.0 | 1,000 | 2:55.0 | 65 | 524 | 24 | 121 |
| 0:33.8 | 1,100 | 2:49.0 | 73 | 549 | 25 | 123 |
| 0:33.5 | 1,200 | 2:47.5 | 74 | 556 | 25 | 125 |
| 0:34.6 | 1,300 | 2:53.0 | 68 | 532 | 26 | 122 |
| 0:34.1 | 1,400 | 2:50.5 | 71 | 543 | 25 | 122 |
| 0:32.2 | 1,500 | 2:41.0 | 84 | 588 | 24 | 127 |
| 0:31.8 | 1,600 | 2:39.0 | 87 | 599 | 23 | 130 |
| 0:33.2 | 1,700 | 2:46.0 | 77 | 563 | 25 | 127 |
| 0:34.4 | 1,800 | 2:52.0 | 69 | 536 | 24 | 122 |
| 0:34.6 | 1,900 | 2:53.0 | 68 | 532 | 24 | 124 |
| 0:35.5 | 2,000 | 2:57.5 | 63 | 515 | 25 | 120 |
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Workout Graph
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