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Linfeng Li 2500m row

2,500

Meters

11:20.5

Time

2:16.1

Pace

147

Calories

133

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate26

March 29, 2020 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:20.5 2,500 2:16.1 139 777 26 133
0:28.4 100 2:22.0 122 720 23 106
0:27.3 200 2:16.5 138 773 24 119
0:28.4 300 2:22.0 122 720 23 124
0:29.6 400 2:28.0 108 671 24 124
0:27.9 500 2:19.5 129 743 24 127
0:28.2 600 2:21.0 125 729 23 127
0:25.5 700 2:07.5 169 881 21 136
0:25.3 800 2:06.5 173 895 21 142
0:27.6 900 2:18.0 133 758 24 139
0:27.4 1,000 2:17.0 136 768 24 138
0:27.9 1,100 2:19.5 129 743 26 134
0:28.8 1,200 2:24.0 117 703 25 130
0:28.4 1,300 2:22.0 122 720 28 130
0:26.9 1,400 2:14.5 144 795 27 133
0:26.6 1,500 2:13.0 149 812 29 135
0:27.6 1,600 2:18.0 133 758 26 137
0:27.3 1,700 2:16.5 138 773 29 137
0:26.9 1,800 2:14.5 144 795 29 138
0:26.6 1,900 2:13.0 149 812 29 142
0:27.4 2,000 2:17.0 136 768 29 142
0:27.8 2,100 2:19.0 130 748 28 140
0:26.8 2,200 2:14.0 145 800 27 141
0:25.9 2,300 2:09.5 161 854 30 145
0:25.4 2,400 2:07.0 171 888 28 149
0:26.0 2,500 2:10.0 159 848 30 150

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Workout Graph

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