Paul Harmsworth 6237m row
6,237
Meters
38:41.9
Time
3:06.1
Pace
313
Calories
104
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
| Drag Factor | 95 |
June 18, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.9 | 6,237 | 3:06.1 | 54 | 486 | 22 | 104 |
| 15:27.8 | 2,500 | 3:05.5 | 55 | 488 | 23 | 104 |
| 15:16.0 | 5,000 | 3:03.2 | 57 | 495 | 22 | 105 |
| 7:45.9 | 6,237 | 3:08.3 | 52 | 480 | 21 | 103 |
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Workout Graph
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