Jeff Seal 1:00:00 row
13,144
Meters
1:00:00.0
Time
2:16.9
Pace
765
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 114 |
October 27, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,144 | 2:16.9 | 136 | 769 | 19 | 136 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 19 | 118 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 20 | 127 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 20 | 130 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 20 | 135 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 20 | 132 |
| 36:00.0 | 1,291 | 2:19.4 | 129 | 744 | 19 | 140 |
| 42:00.0 | 1,317 | 2:16.6 | 137 | 771 | 19 | 139 |
| 48:00.0 | 1,318 | 2:16.5 | 137 | 772 | 20 | 149 |
| 54:00.0 | 1,322 | 2:16.1 | 139 | 777 | 21 | 148 |
| 1:00:00.0 | 1,320 | 2:16.3 | 138 | 775 | 20 | 142 |
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Workout Graph
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