Jeff Seal 15000m row
15,000
Meters
1:04:55.4
Time
2:09.8
Pace
918
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 1396 |
| Drag Factor | 120 |
February 01, 2022 21:54:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.4 | 15,000 | 2:09.8 | 160 | 850 | 21 | 137 |
| 13:00.0 | 3,000 | 2:10.0 | 159 | 848 | 21 | 132 |
| 12:58.8 | 6,000 | 2:09.8 | 160 | 850 | 22 | 141 |
| 12:58.6 | 9,000 | 2:09.7 | 160 | 851 | 22 | 144 |
| 12:58.1 | 12,000 | 2:09.6 | 160 | 852 | 22 | 137 |
| 12:59.7 | 15,000 | 2:09.9 | 159 | 848 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15.0k by KREW/LiveRowing