Sign Up

Jeff Seal 21097m row

21,097

Meters

1:34:55.2

Time

2:14.9

Pace

1245

Calories

127

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate20
Stroke Count1914
Drag Factor117

January 24, 2022 21:41:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

Half Marathon by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:55.2 21,097 2:14.9 142 789 20 127
4:30.3 1,000 2:15.1 142 787 20 114
4:28.8 2,000 2:14.4 144 796 20 124
4:31.3 3,000 2:15.6 140 782 20 128
4:29.1 4,000 2:14.5 144 794 20 129
4:30.1 5,000 2:15.0 142 789 20 128
4:29.2 6,000 2:14.6 144 793 21 128
4:29.1 7,000 2:14.5 144 794 21 128
4:31.0 8,000 2:15.5 141 784 20 127
4:30.0 9,000 2:15.0 142 789 20 127
4:29.7 10,000 2:14.8 143 791 20 128
4:29.3 11,000 2:14.6 143 793 20 128
4:29.0 12,000 2:14.5 144 795 21 128
4:29.5 13,000 2:14.7 143 792 21 129
4:34.3 14,000 2:17.1 136 766 20 127
4:30.7 15,000 2:15.3 141 785 20 127
4:29.6 16,000 2:14.8 143 791 20 128
4:30.6 17,000 2:15.3 141 786 20 127
4:30.2 18,000 2:15.1 142 788 20 126
4:29.0 19,000 2:14.5 144 795 20 127
4:29.7 20,000 2:14.8 143 791 21 129
4:28.5 21,000 2:14.2 145 797 21 129
0:26.1 21,097 2:14.5 144 794 21 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.