Jeff Seal 1:00:00 row
13,632
Meters
1:00:00.0
Time
2:12.0
Pace
821
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 121 |
December 08, 2021 20:01:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,632 | 2:12.0 | 152 | 823 | 21 | 137 |
| 12:00.0 | 2,726 | 2:12.0 | 152 | 822 | 21 | 128 |
| 24:00.0 | 2,730 | 2:11.8 | 153 | 825 | 21 | 137 |
| 36:00.0 | 2,728 | 2:11.9 | 152 | 824 | 21 | 139 |
| 48:00.0 | 2,725 | 2:12.1 | 152 | 822 | 22 | 140 |
| 1:00:00.0 | 2,723 | 2:12.2 | 151 | 821 | 22 | 139 |
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60min by KREW/LiveRowing