Jeff Seal 6000m row
6,000
Meters
26:58.0
Time
2:14.8
Pace
354
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 139 |
April 03, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.0 | 6,000 | 2:14.8 | 143 | 791 | 20 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 20 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 20 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 790 | 20 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 796 | 21 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 20 |
| 4:30.1 | 6,000 | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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