Courtney Moser 500m SkiErg
500
Meters
2:31.9
Time
2:31.9
Pace
27
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 37 |
| Stroke Count | 93 |
| Drag Factor | 73 |
March 17, 2025 14:59:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 37 |
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 37 |
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Short - 6 x 500m / 2 min easy - C2 Ski WOD
app.erg.zone/w/uk0JSoRZSEWb8mNxa8LPpA