Courtney Moser 5:35 BikeErg
1,293
Meters
5:35.5
Time
4:19.4
Pace
33
Calories
119
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| RPM | 37 |
| Revolution Count | 208 |
| Power/kg | 0.22 |
| Drag Factor | 80 |
January 11, 2025 11:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:35.5 | 1,293 | 4:19.4 | 20 | 368 | 37 | 119 |
| 5:00.0 | 1,205 | 4:08.9 | 23 | 378 | 37 | 123 |
| 5:35.5 | 89 | 6:38.8 | 6 | 318 | 37 | 116 |
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Workout Graph
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