Courtney Moser 10:07 BikeErg
3,409
Meters
10:07.3
Time
2:58.1
Pace
85
Calories
127
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 51 |
| Revolution Count | 528 |
| Power/kg | 0.69 |
| Drag Factor | 92 |
December 29, 2024 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.3 | 3,409 | 2:58.1 | 62 | 513 | 51 | 127 |
| 5:00.0 | 1,672 | 2:59.4 | 61 | 508 | 50 | 125 |
| 10:00.0 | 1,708 | 2:55.6 | 65 | 522 | 54 | 131 |
| 10:07.3 | 30 | 4:03.3 | 24 | 383 | 48 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.