Courtney Moser 1000m SkiErg
1,000
Meters
5:59.1
Time
2:59.5
Pace
50
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 35 |
| Stroke Count | 210 |
| Drag Factor | 73 |
December 08, 2024 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,000 | 2:59.5 | 60 | 508 | 35 | 125 |
| 1:13.0 | 200 | 3:02.5 | 58 | 498 | 37 | 125 |
| 1:10.9 | 400 | 2:57.2 | 63 | 516 | 36 | |
| 1:09.8 | 600 | 2:54.5 | 66 | 526 | 35 | |
| 1:12.1 | 800 | 3:00.2 | 60 | 505 | 34 | |
| 1:13.2 | 1,000 | 3:03.0 | 57 | 496 | 34 |
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