Courtney Moser 1000m SkiErg
1,000
Meters
6:08.6
Time
3:04.3
Pace
50
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 33 |
| Stroke Count | 207 |
| Drag Factor | 74 |
December 08, 2024 15:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.6 | 1,000 | 3:04.3 | 56 | 492 | 33 | 115 |
| 1:20.9 | 200 | 3:22.2 | 42 | 445 | 33 | 95 |
| 1:10.2 | 400 | 2:55.5 | 65 | 522 | 33 | |
| 1:11.8 | 600 | 2:59.5 | 61 | 508 | 33 | 135 |
| 1:11.3 | 800 | 2:58.2 | 62 | 512 | 35 | |
| 1:14.3 | 1,000 | 3:05.7 | 55 | 487 | 36 |
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Workout Graph
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