Courtney Moser 2:23 row
378
Meters
2:23.1
Time
3:09.2
Pace
18
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 111 |
December 01, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 378 | 3:09.2 | 52 | 477 | 23 |
| 2:23.1 | 378 | 3:09.2 | 52 | 477 | 23 |
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