Courtney Moser 229m row
229
Meters
1:32.5
Time
3:21.9
Pace
11
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 34 |
| Drag Factor | 112 |
December 01, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.5 | 229 | 3:21.9 | 42 | 446 | 25 | 112 |
| 1:21.4 | 229 | 2:57.7 | 62 | 514 | 25 | 112 |
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Workout Graph
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