Courtney Moser 6:10 SkiErg
1,010
Meters
6:10.4
Time
3:03.3
Pace
50
Calories
136
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 31 |
| Stroke Count | 194 |
| Drag Factor | 75 |
November 29, 2024 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.4 | 1,010 | 3:03.3 | 57 | 495 | 31 | 136 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 32 | 125 |
| 6:10.4 | 191 | 3:04.2 | 56 | 492 | 29 | 148 |
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Workout Graph
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