Courtney Moser 6:28 SkiErg
1,009
Meters
6:28.7
Time
3:12.6
Pace
49
Calories
123
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 29 |
| Stroke Count | 195 |
| Drag Factor | 77 |
November 29, 2024 09:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.7 | 1,009 | 3:12.6 | 49 | 468 | 29 | 123 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 29 | 110 |
| 6:28.7 | 233 | 3:10.3 | 51 | 474 | 33 | 137 |
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Workout Graph
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