Courtney Moser 15:14 BikeErg
5,029
Meters
15:14.8
Time
3:01.9
Pace
128
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 52 |
| Revolution Count | 805 |
| Power/kg | 0.64 |
| Drag Factor | 82 |
August 05, 2024 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:14.8 | 5,029 | 3:01.9 | 58 | 500 | 52 | 116 |
| 5:00.0 | 1,354 | 3:41.5 | 32 | 410 | 43 | 119 |
| 10:00.0 | 1,835 | 2:43.4 | 80 | 575 | 59 | 121 |
| 15:00.0 | 1,786 | 2:47.9 | 74 | 554 | 57 | 113 |
| 15:14.8 | 55 | 4:29.0 | 18 | 361 | 50 | 114 |
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Workout Graph
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