Courtney Moser 19:39 BikeErg
7,461
Meters
19:39.9
Time
2:38.1
Pace
196
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 61 |
| Revolution Count | 1218 |
| Power/kg | 0.97 |
| Drag Factor | 90 |
February 26, 2024 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:39.9 | 7,461 | 2:38.1 | 88 | 604 | 61 | 112 |
| 5:00.0 | 1,831 | 2:43.8 | 80 | 573 | 64 | 110 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 571 | 64 | 114 |
| 15:00.0 | 1,951 | 2:33.7 | 96 | 631 | 62 | 102 |
| 19:39.9 | 1,855 | 2:30.8 | 102 | 650 | 57 | 124 |
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Workout Graph
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