Courtney Moser 10:09 SkiErg
1,697
Meters
10:09.2
Time
2:59.4
Pace
85
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 77 |
February 19, 2024 08:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 1,697 | 2:59.4 | 61 | 508 | 34 | 111 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 34 | 116 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 35 | |
| 10:09.2 | 25 | 3:04.0 | 56 | 493 | 13 | 106 |
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Workout Graph
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