Courtney Moser 10:02 row
1,569
Meters
10:02.6
Time
3:12.0
Pace
78
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 149 |
December 22, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 1,569 | 3:12.0 | 49 | 470 | 20 |
| 2:49.5 | 500 | 2:49.5 | 72 | 547 | 23 |
| 5:40.0 | 500 | 2:50.5 | 71 | 543 | 23 |
| 9:27.7 | 500 | 3:47.7 | 30 | 402 | 17 |
| 9:52.4 | 69 | 2:58.9 | 61 | 510 | 19 |
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Workout Graph
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