Courtney Moser 8:40 row
1,503
Meters
8:40.7
Time
2:53.2
Pace
76
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 149 |
December 22, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.7 | 1,503 | 2:53.2 | 67 | 531 | 21 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 21 |
| 8:40.7 | 648 | 2:50.2 | 71 | 543 | 21 |
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Workout Graph
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