Courtney Moser 11:20 SkiErg
1,650
Meters
11:20.0
Time
3:26.0
Pace
82
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 42 |
| Stroke Count | 475 |
| Drag Factor | 115 |
December 21, 2021 21:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.0 | 1,650 | 3:26.0 | 40 | 437 | 42 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 36 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 50 |
| 11:20.0 | 201 | 3:19.0 | 44 | 452 | 35 |
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Workout Graph
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