Courtney Moser 5:13 row
867
Meters
5:13.5
Time
3:00.7
Pace
43
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 22 |
Stroke Count | 116 |
Drag Factor | 128 |
December 20, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.5 | 867 | 3:00.7 | 59 | 503 | 22 |
5:00.0 | 831 | 3:00.5 | 60 | 504 | 23 |
5:13.5 | 37 | 3:02.4 | 58 | 498 | 13 |
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Workout Graph

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